By far the most common question I am asked about recovery from any big injury or surgery is: How long will this take? It’s a great question actually. I’ve been asked it so many times that I decided to put this whiteboard … Read More
Getting hurt and being in pain just plain stinks. Not only that but there is a ton of very bad advice floating around the internet and in the clinic. Let me help you sort things out. No gimmicks. No false promises. Just good care.
So you're done with PT but still not able to run or even lift? Your time in the clinic may be at an end but you still have work to do. Get back on track with my post-rehabilitative conditioning programs. In-person or online coaching is available. You can do this.
You've cleared the minefields of rehab and are ready to get back into the swing, but you aren't quite there yet. Let's get oriented, set some goals, and get you there! No BS. No shortcuts. Just results you can see.